My grandmother lost her house this week due to my great grandmother’s house/Medicare problem and my aunt throwing temper tantrum after temper tantrum for four years. It finally fell apart and now I have the pleasure of moving in my room with my two younger sisters, having my two younger brothers take my room and my grandmother take the extra room. If sever people weren’t enough, let’s just add an eighth. On top of moving things into storage because of the overload of stuff, my 13 year old sister volunteered the family to foster kittens that need to be adopted. So, for two days we had 9 cats at the house… I believe my mother said, “Oh my gosh, I’ve become a red neck.” I think I laughed for an entire three minutes as she sat down to work on her doctorate.
In addition to all that, my brother went to the doctor and we found out that he is losing his hearing. He’s 16.
A few weeks ago I asked the question if any of you were hearing a ringing in your ears and how that could be related to overpopulated fungus in your body. My brother has been hearing a constant ringing in his ear for an entire week.
According to Carl C Pfeiffer, Ph.D, M.D., from the book "Nutrition and Mental Illness", a copper deficiency can also be connected to a ringing in the ears. As I would love to say that that is the only connection this doctor made, that is untrue. There is a plethora of information about how you need vitamins in your body.
It’s debatable as to whether or not vitamin deficiencies can affect mental illness, but if they can help with people who are deathly ill then anything can happen right?
Vitamins like zinc, B12, niacin, folic acid, histamine, high levels of copper, and a high protein diet can help with many different problems that go on in the body. If you take vitamin supplements and eat foods that are high in vitamins and minerals it can help you resist many different things. According to Pfeiffer, if you are experiencing canker sores, difficult orgasm with sex, no headaches or allergies, heavy growth of body hair, excess fat in lower extremities, many dental fillings, ideas of grandeur, undue suspicion of people, the feeling that someone controls your mind, seeing or hearing things abnormally, the ability to stand pain well, and ringing in the ears then you could have any of the above mentioned vitamin deficiencies.
Honestly, if you’ve had one canker sore your entire life, then you are probably ok. I wouldn’t go crazy with the self diagnosis, but in my brother’s case, it could be serious.
My whole family went on the fungus free diet by Doug Kaufman in October and I asked my brother if he heard the ringing in his ears during that five month period, and he admitted that he hadn’t.
I’m hoping that his going back on the diet will help with his possible vitamin deficiencies and then his hearing will improve. I’m really pretty selfish because I don’t want to learn sign language right now, I just don’t have time.
Showing posts with label malnutrition. Show all posts
Showing posts with label malnutrition. Show all posts
Sunday, April 4, 2010
Friday, March 19, 2010
Skinnier is Healthier... NOT
As I was looking for something interesting to write about I came to the realization that not everyone’s fat. I have struggled with weight and mostly insecurity about my curvy body my whole life but many of my friends have been very skinny and had no problem keeping their stick like figure.
When I was younger I held a bit of jealousy towards their ability to eat whatever they want and not gain a pound. Over time I’ve realized that I have hips, and they don’t, and while I have to wear a pants size that is two sizes bigger it doesn’t mean I’m fatter just different. Both body types are beautiful in their own way and it’s difficult for both types to find the perfect pair of pants. Needless to say, there are people in their early twenties who have no problem with weight and are almost too skinny.
I received a comment last week from a blogger and it was on defining the word health. What is healthy may not be for the other. I don’t know how I took that position in my last blog, but I do not believe that. Every person can be healthy eating foods that are healthy and have a good nutritional value. My point is that society doesn’t know the difference. Health is health and it absolutely is not relative, just because a person is skinny does not mean they are healthy. Allow me to prove my point.
Besides the well known eating disorders i.e. anorexia and bulimia which can take away all the nutrition from a person’s body as well as be a mental disorder, there are other diseases that can follow with being, what doctors like to call, underweight or malnutrition. According to Ali Hale, “Underweight or Slightly Overweight: Which is Worse?,” there is a list of reasons why people should worry if their weight is under normal. There’s low muscle mass, hair loss, osteoporosis, anemia, weakened immune system, and for women: menstrual irregularities and pregnancy complications including the inability to get pregnant. That’s a lot of reasons to worry about your weight.
If those aren’t enough of reasons for you then I invite you to answer a few yes or no questions out of Doug Kaufmann’s book “Weight Loss.” This book is about fungus in the body and how it affects the body. Most people gain weight with fungus, but there is a rare few that lose weight from the lack of nutrition. Neither is good.
1. Do you suffer from fatigue?
2. Do you often feel irritable?
3. Do you get more than the occasional headache?
4. Do you have itching, tingling or burning skin?
5. Do you have hives, psoriasis, dandruff, or chronic skin rashes; or do you have acne?
6. Does your vision blur for no apparent reason?
7. Are you bothered by recurring problems with your digestive tract such as bloating, belching, gas, constipation, diarrhea, abdominal pain, indigestion, or reflux?
8. Have you had sharp cravings for corn, peanuts, or sugar?
9. Do you suffer allergic reactions to pollens, molds, animal dust mites, perfumes, chemical, smoke, or fabric store odors?
10. Are you allergic to any foods?
If you honestly answered these questions and said “Yes” to at least one it would mean you have some kind of fungus inside your system that can be gotten rid of with diet. Of course the “more “yes” answers tend to indicate a more serious degree of fungal infection and/or exposure to mycotoxins.” So if you only said “yes” to a few then I wouldn’t freak out.
Taking Hale and Kauffman and many other writers, nutritionists and doctors, as well as the BMI chart at the top, it helps to know where you are and what you need to do to improve. Eat healthily (no junk food) and exercise. Basically follow some of the things I’ve been writing and do your own research.
Honestly, being a newly healthy individual and watching my family go through their ups and downs with weight and health, I’ve realized one important thing. Thank goodness I’m learning how to eat well now so I don’t have to go through being obese and having tons of health problems to change my lifestyle. It’s so much easier for me now then it was for my grandparents, where only some of whom learned how to eat right before diseases took their bodies over.
Labels:
heath,
malnutrition,
nutrition,
underweight,
wellness
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